Key Takeaways:

  • Facial Oils Can Help Acne-Prone Skin: Cold-pressed, non-comedogenic oils like jojoba and rosehip can regulate oil production and reduce inflammation, improving acne over time.
  • Cold-Pressed Oils Offer Unique Benefits: Cold-pressed oils retain essential nutrients and antioxidants, making them ideal for calming acne and healing the skin barrier.
  • Tailor Your Oil Choice to Your Skin Type: It is crucial to choose the right facial oil for your skin type, whether you have oily, dry, combination, or sensitive skin.
 

When it comes to acne-prone skin, many people shy away from using facial oils. The idea of adding more oil to a complexion that’s already battling excess sebum sounds counterintuitive. However, the right oils—especially those that are cold-pressed and non-comedogenic—can actually help balance oil production and provide nourishing benefits. 

At Sacred Rituel, we’ve dedicated ourselves to mastering the art of holistic skincare. Our expertise in ancient skincare traditions, combined with our commitment to purity and sustainability, enables us to guide you towards healthier, balanced skin.

In this article, we’ll explore why and how facial oils can be a game changer for acne-prone skin and how to make them a part of your regimen.


Understanding Acne And Why Facial Oils Can Help

Acne is often the result of clogged pores, excess sebum production, and bacteria buildup. Many believe that avoiding oils altogether is the best way to keep their skin clear, but this approach can backfire. When the skin becomes too dry from over-cleansing or harsh treatments, it may produce even more oil to compensate, leading to breakouts.

Facial oils, especially those that are non-comedogenic (meaning they won’t clog pores), can help restore balance. These oils mimic your skin’s natural sebum, signaling to your body that it doesn’t need to overproduce oil. By hydrating and nourishing the skin, facial oils can actually reduce inflammation, soothe irritation, and support the skin's natural barrier, all of which are critical for managing acne.

At Sacred Rituel, we emphasize the importance of choosing the right types of oils—especially cold-pressed varieties—because they retain the nutrients and antioxidants that can benefit acne-prone skin. Our Sacred Serum is crafted with cold-pressed oils like rose hip and sea buckthorn, known for their ability to soothe, balance, and nourish without clogging pores. Give your skin the pure, healing power it deserves—order Sacred Serum today and experience the difference!


Benefits Of Cold-Pressed Oils For Acne-Prone Skin

Cold-pressed oils are extracted without using heat, which helps to preserve their natural nutrients, antioxidants, and essential fatty acids. These oils tend to retain more skin-beneficial properties, making them ideal for sensitive or acne-prone skin. Some of the key benefits include:

  • Hydration without clogging pores: Cold-pressed oils like jojoba, rosehip, and argan oil provide lightweight hydration that won’t block pores, which is essential for acne-prone skin.
  • Balancing oil production: Certain oils, such as jojoba, mimic the skin’s natural sebum, signaling to your skin to reduce excess oil production.
  • Anti-inflammatory properties: Many cold-pressed oils contain ingredients like linoleic acid and omega fatty acids that help calm inflammation, a major contributor to acne.
  • Rich in antioxidants: These oils are packed with vitamins and antioxidants that fight free radicals, helping the skin repair and reduce signs of acne scars.

Cold-pressed oils not only nourish your skin but also aid in soothing acne flare-ups and preventing future breakouts.


Best Facial Oils To Use In Your Acne Skincare Routine

When it comes to choosing the best facial oils for acne-prone skin, certain oils stand out for their ability to hydrate without clogging pores, reduce inflammation, and even promote healing. Here are five of the best oils to incorporate into your acne skincare regimen:


Jojoba Oil

Jojoba oil is one of the most popular oils for acne-prone skin due to its close resemblance to the skin’s natural sebum. This means it can regulate oil production, helping to prevent the overproduction of sebum that leads to breakouts. Jojoba oil is lightweight, non-comedogenic, and packed with vitamins E and B-complex, which soothe and repair the skin.


Rose Hip Seed Oil

Rose hip seed oil is rich in essential fatty acids and antioxidants, making it ideal for reducing acne scars and evening out skin tone. Its high vitamin A content promotes cell turnover, which can help prevent clogged pores while healing existing breakouts. It's also non-greasy and quickly absorbed, perfect for acne-prone skin.


Hemp Seed Oil

Hemp seed oil is a powerhouse for acne-prone skin, thanks to its high content of omega-3 and omega-6 fatty acids. It’s non-comedogenic and has anti-inflammatory properties that soothe irritated skin. This oil can help regulate oil production and prevent future breakouts, making it a great addition to any acne skincare routine.


Sea Buckthorn Oil

Sea buckthorn oil is packed with vitamins C and E, omega-7, and carotenoids, all of which help in healing acne and reducing redness. Its anti-inflammatory properties are great for soothing irritated, acne-prone skin. Additionally, it helps to repair the skin barrier, minimizing the chance of future breakouts and scarring.


Camellia Seed Oil

Camellia seed oil is lightweight, non-greasy, and easily absorbed, making it a perfect choice for acne-prone skin. It’s rich in antioxidants and fatty acids that help to nourish the skin and promote healing. This oil also provides hydration without clogging pores and can reduce redness and irritation from breakouts.


How To Incorporate Facial Oils Into Your Skincare Routine

Introducing facial oils into your skincare routine can be simple and highly beneficial, but the key is knowing how and when to use them for the best results. Here are a few tips on how to integrate facial oils into your daily routine:


Start With Clean Skin

Begin your routine by thoroughly cleansing your face with a gentle, acne-friendly cleanser. This step ensures that your pores are free of dirt, makeup, and excess oil, making it easier for the facial oil to penetrate and nourish your skin.

 

Facial Oils Should Always Be Applied To Clean Skin

 

Use A Toner Or Serum First

If you use a toner or serum, apply these products before your facial oil. Toners help to balance the skin’s pH and prepare it to absorb oils more effectively. Serums, especially those containing acne-fighting ingredients like salicylic acid or niacinamide, can be layered underneath facial oils for added benefits.


Apply The Facial Oil Last

Facial oils should typically be the last step in your routine. After applying your moisturizer, take a few drops of your chosen oil and gently press it into your skin. Focus on areas that are dry or prone to breakouts. This step seals in moisture and all the other products you’ve applied, acting as a protective barrier while providing nourishment.


Use Oils At Night

Facial oils can be especially effective when used at night. While you sleep, your skin enters a repair mode, and applying oils in the evening allows them to work their magic without interference from environmental factors like pollution or sun exposure.


Don’t Forget About Body Oils For Acne-Prone Areas

Facial oils aren’t the only oils that can help with acne-prone skin. Body oils, especially those formulated with non-comedogenic ingredients, can be a great addition to your routine if you experience body acne on areas like your chest, back, or shoulders. Oils such as jojoba, hemp seed, and sea buckthorn are also suitable for body care, helping to hydrate and soothe inflamed skin while preventing clogged pores.


Monitor Your Skin's Response

As with any new product, it’s important to monitor how your skin responds to the oils. Start with a small amount—just a few drops—and observe how your skin reacts. If you notice any irritation or increased breakouts, consider reducing the amount or frequency of application.


Tips For Choosing The Right Facial Oils For Your Skin Type

Not all facial oils are created equal, and choosing the right one for your skin type is essential, especially when dealing with acne-prone skin. Here are some tips to help you select the best facial oil based on your unique skin needs:


For Oily Skin

If you have oily skin, the goal is to find oils that can help balance your sebum production without adding to the shine. Look for lightweight, non-comedogenic oils that won’t clog your pores. Jojoba oil is an excellent choice because it mimics the skin’s natural sebum, helping to regulate oil production. Hemp seed oil is another great option, as it hydrates while reducing excess oil.


For Dry Or Dehydrated Skin

Dry or dehydrated skin needs oils that provide deep hydration and nourishment. Rosehip seed oil and Camellia seed oil are rich in essential fatty acids and antioxidants, making them perfect for replenishing moisture and promoting healing. These oils not only hydrate but also help to calm inflammation and prevent flakiness.


For Combination Skin

If you have combination skin, you need a facial oil that can balance different areas of your face, such as the oilier T-zone and the drier areas like your cheeks. Sea buckthorn oil is a great option because it is nourishing but lightweight, offering hydration without making oily areas greasy. Jojoba oil also works well for combination skin, as it adapts to the skin’s needs, regulating oil production where necessary.


For Sensitive Or Irritated Skin

For sensitive or irritated skin, you want oils that soothe and calm inflammation. Camellia seed oil and Hemp seed oil are gentle and packed with anti-inflammatory properties, making them ideal for calming redness, irritation, and acne-related discomfort. These oils are also lightweight, making them less likely to cause clogged pores or further irritation.


Look For Non-Comedogenic Oils

Regardless of your skin type, it’s important to select non-comedogenic oils—those that won’t clog your pores. Oils like jojoba, hemp seed, and rosehip seed all have low comedogenic ratings, making them safe for acne-prone skin. Avoid heavy oils like coconut oil, which may be more likely to cause breakouts.

 

Tips For Choosing The Right Facial Oils For Your Skin Type

 

Final Thoughts

Incorporating facial oils into your skincare routine can seem daunting, especially if you have acne-prone skin. However, with the right oils, you can nourish and hydrate your skin while balancing oil production and reducing inflammation. Facial oils like jojoba, rosehip, hemp seed, and sea buckthorn can provide significant benefits without clogging pores or aggravating breakouts.

The key is to start slow, choose oils based on your skin type, and pay attention to how your skin responds. When used correctly, facial oils can be a valuable addition to your skincare regimen, helping you achieve clearer, healthier, and more balanced skin over time.


Read also:


Frequently Asked Questions About Using Facial Oils For Acne-Prone Skin

Which ingredients should I avoid in skincare products if I have acne?

Avoid heavy oils like coconut oil, alcohol-based products, and ingredients that clog pores, such as isopropyl myristate and lanolin.


Can dietary changes help with acne?

For some, reducing sugar, dairy, and highly processed foods may help with acne, though results can vary. Diets rich in omega-3 fatty acids and antioxidants can promote healthier skin.


Can probiotics help with acne?

Yes, probiotics (both oral supplements and topical formulations) may help balance the skin’s microbiome and reduce acne inflammation.


How does stress affect acne?

Stress increases the production of hormones like cortisol, which can trigger breakouts by increasing oil production and inflammation in the skin.


Can vitamin C help with acne?

Vitamin C is more effective for fading acne scars and hyperpigmentation rather than treating active acne. It’s a powerful antioxidant that promotes skin healing.


How often should I exfoliate if I have acne?

Exfoliate 2-3 times a week with a gentle chemical exfoliant like salicylic acid or glycolic acid. Over-exfoliating can irritate acne-prone skin.


Sources:

  1. Blaak, J., & Staib, P. (2022). An updated review on efficacy and benefits of sweet almond, evening primrose and jojoba oils in skin care applications. International Journal of Cosmetic Science, 44(1), 1-9.
  2. Baral, P., Bagul, V., & Gajbhiye, S. (2020). Hemp seed oil for skin care (non-drug cannabis sativa L): A review. World J. Pharm. Res, 9, 2534-2556.
  3. Koskovac, M., Cupara, S., Kipic, M., Barjaktarevic, A., Milovanovic, O., Kojicic, K., & Markovic, M. (2017). Sea buckthorn oil—A valuable source for cosmeceuticals. Cosmetics, 4(4), 40.